Five Signs You Are Ready To Forgive Five signs that indicate you are ready to forgive your ex-spouse or the circumstances that led to your divorce. By Melissa Kalil Updated: January 11, 2022 Categories: Children's and Parenting Issues after Divorce , Coping with Divorce , Divorce Recovery , Life After Divorce I was caught off guard recently when a client asked me an interesting question: “How do you know when you are ready to forgive someone ?” While I didn’t have an answer ready, I found myself reflecting on this for quite some time. For example, what is forgiveness, really? Psychologists define forgiveness as “a conscious , deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they actually deserve your forgiveness. Forgiveness does not mean forgetting, nor does it mean condoning or excusing the offense (1)” ...