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Showing posts from December, 2015

Holidays and Divorce

Top Ten Ways to Survive the Holidays During and After Divorce Coping with separation, divorce and loss is MAGNIFIED as the holiday season approaches. Many people feel overwhelmed by the stress and strain of trying to maintain the status quo, when in fact, their entire world is collapsing around them. The Holiday season serves as a constant reminder of festive, happier times and is contrasted by the stark reality of loneliness and despair. While others are eagerly anticipating the holidays, a newly separated or divorced person often approaches this time of year with panic, sadness, and dread. Although there are no magical solutions to cure the holiday blues, there are things you can do to make it easier to cope. 1. PLAN AHEAD - Plan to do something that is fun, relaxing, and as stress free as possible with people you really care about. If the holidays are just too painful and the reminders are everywhere, consider a vacation that allows you to "escape " the painful tri
Top Ten Ways to Survive the Holidays During and After Divorce Coping with separation, divorce and loss is MAGNIFIED as the holiday season approaches. Many people feel overwhelmed by the stress and strain of trying to maintain the status quo, when in fact, their entire world is collapsing around them. The Holiday season serves as a constant reminder of festive, happier times and is contrasted by the stark reality of loneliness and despair. While others are eagerly anticipating the holidays, a newly separated or divorced person often approaches this time of year with panic, sadness, and dread. Although there are no magical solutions to cure the holiday blues, there are things you can do to make it easier to cope. 1. PLAN AHEAD - Plan to do something that is fun, relaxing, and as stress free as possible with people you really care about. If the holidays are just too painful and the reminders are everywhere, consider a vacation that allows you to "escape " the painful tr