Research has found the most common reasons people give for their divorce are lack of commitment, too much arguing, infidelity, marrying too young, unrealistic expectations, lack of equality in the relationship, lack of preparation for marriage, and abuse.
Managing Emotional Hot Buttons Can Help You Reduce Conflict: Here’s How To Do It If you're looking to minimize conflict and move toward compromise, anticipating the issues that will likely trigger you and your spouse / ex will help you de-escalate the situation. By Andra Davidson Updated: April 07, 2023 Categories: Children's and Parenting Issues after Divorce , Co-Parenting after Divorce , Coping with Divorce , Divorce Process , Divorce Recovery Reducing Emotional Hot Buttons What is a Hot Button? According to Merriam-Webster, a Hot Button is an emotional or controversial issue or concern that triggers an immediate, intense reaction. Managing them can have a significant positive impact on the process and outcome of divorce. Blame it on our Lizard Brain Our “Lizard Brain” is the ancient survival mechanism that manages our fight/flight response when our ego, image, or self-esteem is threatened. When this part of the brain kicks in our reflexive response is usually t
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